Click icon for Home

Full downloadable (.pdf) programmes for swimming and leisure / fitness activities at Sawtry are below:

Swimming  (161kb)

Fitness Programme (163kb)

Up
Leisure Centre
Half Term Programme

 C   indicates a Creche is available

 FITNESS PROGRAMME for the Period  Summer Term 2008  

Click for the normal Swimming Pool timetable  (or the Half Term pool timetable)

	Morning	Afternoon	Evening
Mon	10.30 - 11.30 Ex Bike (Spinning)   C	1.00 - 2.00 Nifty 50s 4.00 - 4.50 Teen Ex-Bike (term time only)	6.00 - 6.50 Ex Bike (Spinning) 7.00 - 8.00 Aerobics 8.00 - 9.00 Boxercise
Tues	09.30 - 10.30 Pump Fx   C 10.30 - 11.30 Fit Ball   C 11.30 - 12.30 Salcasise   C		7.00 - 8.00 Legs, Tums & Bums 7.15 - 8.15 Pump fx 8.00 - 9.00 Circuit Training 8.30 - 9.20 Exercise Bike (Spinning)
Wed	09.30 - 10.30 Pilates   C	2.00 - 3.00 Right Start Exercise Class	6.00 - 6.50 Ex Bike (Spinning) 7.00 - 8.00 Shape & Tone
Thurs	09.30 - 10.30 Boxercise   C 10.30 - 11.30 Body Tone   C 11.45 - 12.30 Sit and Stay Fit		8.00 - 9.00 Circuit Training 8.15 - 9.15 Pump fx
Fri	09.30 - 10.30 Pump fx   C	4.00 - 4.50 Teen Ex-Bike (term time only)	6.00 - 6.50 Ex Bike (Spinning)
Sat	09.00 - 09.50 Ex Bike (Spinning)
Sun	09.30 - 10.20 Ex Bike (Spinning)