| |
Morning |
Afternoon |
Evening |
| Mon |
10.30 - 11.30 Ex Bike
(Spinning)
C
|
1.00 - 2.00 Nifty 50s
4.00 - 4.50 Teen Ex-Bike
(term time only) |
6.00 - 6.50 Ex Bike
(Spinning)
7.00 - 8.00 Aerobics
8.00 - 9.00 Boxercise |
|
Tues |
09.30 - 10.30 Pump Fx
C
10.30 - 11.30 Fit Ball
C
11.30 - 12.30 Salcasise
C
|
|
7.00 - 8.00 Legs, Tums &
Bums
7.15 - 8.15 Pump fx
8.00 - 9.00 Circuit
Training
8.30 - 9.20 Exercise
Bike (Spinning) |
| Wed |
09.30 - 10.30 Pilates
C
|
2.00 - 3.00 Right Start
Exercise Class |
6.00 - 6.50
Ex Bike (Spinning)
7.00 - 8.00 Shape &
Tone |
|
Thurs |
09.30 - 10.30 Boxercise
C
10.30 - 11.30 Body Tone
C
11.45 - 12.30 Sit and
Stay Fit |
|
8.00 - 9.00 Circuit
Training
8.15 - 9.15 Pump fx |
|
Fri |
09.30 - 10.30 Pump fx
C
|
4.00 - 4.50 Teen Ex-Bike
(term time only) |
6.00 - 6.50
Ex Bike (Spinning)
|
|
Sat |
09.00 - 09.50 Ex Bike (Spinning) |
|
|
|
Sun |
09.30 - 10.20 Ex Bike
(Spinning) |
|
|