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Full downloadable (.pdf) programmes for swimming and leisure / fitness activities at Sawtry from the HDC website are below:

Swimming

Fitness Programme

 



Up
Leisure Centre
Half Term Programme

 

 C   indicates a Creche is available

FITNESS PROGRAMME for the period  Monday 20th July to Wednesday 2nd September 2009 

 

Click for the Swimming Pool timetable
  Morning Afternoon Evening
Mon

09.30 - 10.20 Ex Bike (Spinning)   C

 

6.00 - 6.50 Ex Bike (Spinning)

7.00 - 8.00 Aerobics

8.00 - 9.00 Boxercise

Tues

09.30 - 10.30 Pump Fx   C

10.30 - 11.30 Fit Ball   C

11.30 - 12.30 Nifty 50s

 

7.00 - 8.00 Legs, Tums & Bums

7.15 - 8.15 Pump fx

8.00 - 9.00 Circuit Training

8.30 - 9.20 Exercise Bike (Spinning)

Wed

09.30 - 10.30 Pilates   C

11.30 - 12.30 20 / 20 / 20

1.30 - 2.30 Right Start 3: Fitness Class

6.00 - 6.50 Ex Bike (Spinning)

7.00 - 8.00 Shape & Tone

Thurs

09.30 - 10.30 Boxercise   C

10.30 - 11.30 Body Tone   C

 

8.00 - 9.00 Circuit Training

8.15 - 9.15 Pump fx

Fri

09.30 - 10.30 Pump fx   C

10.40 - 11.30 Ex Bike (Spinning)   C

1.00 - 1.45 NEW Cyber Dance Mats

2.00 - 2.45 NEW Cyber Dance Mats

6.00 - 6.50 Ex Bike (Spinning)

7.00 - 8.00 NEW 20 / 20 / 20

Sat

09.00 - 09.50 Ex Bike (Spinning)

 

 

Sun

09.30 - 10.20 Ex Bike (Spinning)

 

 


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Copyright İ 2009 CCCS (Sawtry) Ltd. All rights reserved.
Revised: July 22, 2009.